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##  Topics Started  (2 topics)

 8 Replies

###  [3 CM in length increase in 3 months New Stretching method. Prior HA may help](https://mail.phalloboards.info/forum/manual-pe-exercise-equipment/10156459-3-cm-in-length-increase-in-3-months-new-stretching-method-prior-ha-may-help.html "I use the 3” silicone Mega X-tension Fantasy extensions elite. Something else may work, but you need the large solid element in the tip.

Disclaimer- This is intense and it might effect EQ and...")

  Category: [Penis Enlargement Exercises &amp; Devices](https://mail.phalloboards.info/forum/manual-pe-exercise-equipment.html "Alternative methods of enlarging the penis through routine physical manipulation of the penis with or without the aid of specialized equipment. Topics include stretching, hanging, jelqing, clamping, and pumping.") Topic started March 19th, 2025 18:54 UTC

 3644 Views

 [Last Post](https://mail.phalloboards.info/forum/manual-pe-exercise-equipment/10156459-3-cm-in-length-increase-in-3-months-new-stretching-method-prior-ha-may-help.html#1308722396 "Any update on this? Still making good progress?") by [Hiptalamus](https://mail.phalloboards.info/forum/user/6774776-hiptalamus.html "View Hiptalamus's Profile")  August 8th, 2025 18:14 UTC

 0 Replies

###  [HA may help with me length gains](https://mail.phalloboards.info/forum/manual-pe-exercise-equipment/10156462-ha-may-help-with-me-length-gains.html "I previously wrote about my length gains since getting HA and using an extender sleeve to pull with various exercises.

But I think the potential influence of prior HA warrants a post on its own.

I...")

  Category: [Penis Enlargement Exercises &amp; Devices](https://mail.phalloboards.info/forum/manual-pe-exercise-equipment.html "Alternative methods of enlarging the penis through routine physical manipulation of the penis with or without the aid of specialized equipment. Topics include stretching, hanging, jelqing, clamping, and pumping.") Topic started March 22nd, 2025 14:08 UTC

 1057 Views

 [Last Post](https://mail.phalloboards.info/forum/manual-pe-exercise-equipment/10156462-ha-may-help-with-me-length-gains.html#1308720889 "I previously wrote about my length gains since getting HA and using an extender sleeve to pull with various exercises.

But I think the potential influence of prior HA warrants a post on its own.

I...") by [KAmSt](https://mail.phalloboards.info/forum/user/6776052-kamst.html "View KAmSt's Profile")  March 22nd, 2025 14:08 UTC

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