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#  TOPIC: How long do you have to wait to resume stretching/weights/pumping after an HA pr

##  How long do you have to wait to resume stretching/weights/pumping after an HA pr

   April 2nd, 2022 03:26 UTC [\#1308707082](#1308707082)

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 Seeing Shafer April 11th. Wondering how long I have to wait to resume my PE attempts and lenght

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##  Re: How long do you have to wait to resume stretching/weights/pumping after an HA pr

   April 3rd, 2022 07:15 UTC [\#1308707096](#1308707096)

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 wondering as well but i think i read 1 month would be ok but im not 100% sure

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